NHS Mental health
Find information and support for your mental health.
Website
NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind – Mid and North East Essex
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
MindNorth East Essex – Therapy for you (IAPT)
Therapy for You (IAPT), provided by Essex Partnership University NHS Foundation Trust (EPUT), makes a range of talking therapies available to anyone over the age of 16 who lives in North East Essex and is not currently receiving secondary mental health care or crisis service input.
Website
www.therapyforyou.co.ukNeessex ICB mental health services
An NHS website offering advice and information on mental health services.
Website
Looking after yourselfY.E.S
This service provides a confidential service for young people age 11 and 25 within the Colchester and Tendring area who are facing difficulties with their lives.
Website
www.yesyouthenquiryservice.org
Mental health
Page published: 9 May 2023
Last updated: 4 December 2024